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(LONDON )-- As Jahanzeb Wesa fled toward the Pakistani border in the middle of the night, he wondered if his career defending human rights would help protect him now that he was a refugee himself.

A 28-year-old Afghan journalist and women's rights advocate, Wesa said he was attacked by a Taliban fighter while covering a women's rights protest just after the fall of Kabul in August 2021. If he didn't make it across the border, he said, he knew he would likely be killed.

"We worked for 20 years for a better future for Afghanistan," he recalled thinking. "Why did we lose everything?"

But arriving in a new country brought no sense of safety.

Following the Taliban's takeover of Afghanistan, some Afghan journalists said they have been in limbo waiting for humanitarian visas while living in exile in Pakistan, where they fled across the shared border when Kabul fell.

The Taliban's violent suppression of criticism, along with draconian crackdowns on women's rights, meant journalists who stayed in Afghanistan were at constant risk of being detained, tortured, disappeared or killed.

In Pakistan, unable to legally work and threatened with deportation through government ultimatums and face-to-face interactions, some Afghan journalists applied for visas from countries that promised to help Afghan refugees.

Almost three years later, many said they still have not received a decision.

In the meantime, their prospects in Pakistan are dire, several told ABC News.

Life in Pakistan

Several Afghan journalists living in Pakistan told ABC News that their fear of deportation is omnipresent.

Khatera, a journalist from northern Afghanistan who asked ABC News not to publish her last name for her safety, fled to Pakistan in April 2022 after the Taliban raided her newsroom, destroying radios and TVs.

"After that," she said, "everything was a nightmare."

Like many Afghan journalists in Pakistan, Khatera arrived on a tourist visa she had to renew every six months through a private travel agent. Visa renewals were sometimes denied without reason, and officials often asked for bribes, she said.

The Pakistani government did not reply to a request for comment.

Housing, health care and transportation in Pakistan can be prohibitively expensive for Afghans, whose tourist visas don't allow them to work. Many rely on depleting savings, support from family members, or under-the-table jobs, according to those who spoke to ABC News. Given the economic strain, the biannual visa fee and the corresponding bribes present significant burdens, they said.

But not having proper documentation can bring serious consequences. "Anywhere you're going, the police are asking about your valid documents," said Khatera. They sometimes conduct nighttime home check-ins and try to deport those who can't provide valid papers, she said.

Those disruptions to daily life don't appear to be unique to journalists. A 2023 Human Rights Watch report declared a "humanitarian crisis" of Pakistani authorities committing widespread abuses, including mass detentions and property seizures, against Afghans in Pakistan. Over a month and a half, the report said, Pakistani authorities deported 20,000 Afghans and coerced over 350,000 more to leave on their own.

Afghan journalists regularly receive death threats from the regime at home over social media, Wesa said. "If I'm deported to Afghanistan," he said, "the Taliban is waiting for me."

"No journalist has been condemned to torture, disappearance, or death by the government of Afghanistan," said a spokesperson for the Taliban-run Afghan Ministry of Foreign Affairs, adding that "all citizens of the country are equal in the eyes of the law regardless of their position and profession."

Some journalists said they also face a widespread mental health crisis. Rahman, an Afghan journalist who asked ABC News to use his middle name due to what he described as ongoing threats from the Taliban, struggles with worsening depression and anxiety. He said he fears for himself and his family, still in Kabul.

"It's daily mental torture," he said.

An endless wait

The conditions in Pakistan have spurred many Afghan journalists to apply for humanitarian visas from the U.S., Australia, the U.K. and other European countries. Yet, some have not heard back for about three years.

Wesa applied for an Australian humanitarian visa on Jan. 4, 2022, six months after he arrived in Pakistan. He supplemented his application with support letters from Reporters Without Borders, Amnesty International and other nongovernmental organizations stating his life was at risk, he told ABC News.

More than two years after filing his initial application, he has received a confirmation of receipt but no further updates, he said.

A departmental spokesperson from the Australian Department of Home Affairs said they "expect it will take at least 6 years from the date of receipt for processing to commence on [the applications] lodged in 2022, 2023, or 2024."

"We will wait – there is no other way," Wesa said in response. "I hope they help us as soon as possible."

"Day by day, I'm faced with depression and health issues," he said. "My only hope is that Australia will save my life."

Rahman, who reported on women's rights in Afghanistan, is saving up to apply for a family visa from Australia, where his fiancée lives. The process costs over $9,000. He said he believes a humanitarian visa application will not receive a response.

Requests for help from the French embassy and the U.N. have also yielded no results, he said.

"I believe these countries have always been for freedom and for democracy. They can help out," he said. "I just wonder why it takes such a long time."

Khatera applied for a visa from the Swiss embassy. It took a year and a half to receive the file number, she said. She was told she needed close relatives in the country, but otherwise, they would likely not be able to help.

"I'm getting depression," she said. "I'm just trying to fight."

Every Afghan journalist in exile interviewed by ABC News said they continue to receive threats from the Taliban over social media and fear for their lives every day.

The Taliban denied sending the threats, saying "the government and officials of Afghanistan have not threatened any journalists."

Broken promises

Afghan journalists waiting in worsening conditions for responses to their visa applications said they feel that Western countries have broken their promises to help Afghan refugees.

The United States expanded a resettlement program for Afghan refugees in 2021 to include journalists and humanitarian workers who had helped the United States. However, as of 2023, The Associated Press reported that only a small portion of applicants had been resettled.

The U.S. State Department did not respond to a request for comment.

The Afghan Pro Bono Initiative, a partnership providing free legal representation to Afghan refugees, published a 2023 report entitled "Two Years of Empty Promises." The report found that the U.K. resettlement programs for Afghan refugees were fraught with delays, understaffing, administrative hurdles, narrow eligibility and technical issues.

Earlier this year, Amnesty International, Human Rights Watch, and other NGOs called on Western countries to adopt prima facie refugee status for Afghan women and girls, which would grant refugee status without the need for individual assessments, potentially streamlining the application process and decreasing lengthy wait times.

Despite the dragging wait times and the pervasive hopelessness, many of the 170 Afghan journalists in exile in Pakistan continue to speak out against the Taliban.

Wesa's X account includes frequent posts about Afghanistan -- legal updates, protest videos and women singing to resist what they describe as draconian Taliban policies.

"In any country, I will stand for Afghan women," he said. "I will risk my life for them."

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(LONDON and KYIV) -- Russia on Thursday launched an intercontinental ballistic missile toward southeastern Ukraine, officials in Kyiv said, but a U.S. official told ABC News that Russia launched "an experimental medium-range ballistic missile against Ukraine" near Dnipro.

The official said the United States briefed Ukraine and other close allies and partners in recent days on Russia's possible use of this weapon in order to help them prepare. According to the official, Russia likely only possesses "a handful" of these experimental missiles.

Two U.S. officials previously told ABC News it was not an ICBM but instead an intermediate-range ballistic missile, or IRBM.

Ukraine's military was "95% sure" the strike was with an ICBM, a Ukrainian official told ABC News, but added that they were still examining the missile parts on the ground and had not yet reached a final conclusion.

"Today it was a new Russian missile. All the parameters: speed, altitude -- match those of an intercontinental ballistic missile," Ukrainian President Volodymyr Zelenskyy said in a statement on social media. "All expert evaluations are underway."

Moscow did not immediately confirm the launch, with Kremlin spokesperson Dmitry Peskov declining to comment, saying questions about it should instead be directed to the Russian Defense Ministry.

Russian President Vladimir Putin, in remarks Thursday following the missile launch, said Russia has the right to use its weapons against the military facilities of countries employing their weapons against Russia.

The Ukrainian Air Force announced Thursday morning it had tracked the launch of the ICBM, along with six additional missiles, all of which were targeting the Dnipro region. The ICBM appeared to have been launched from the Astrahan region, in Russia's southwest, Ukrainian military officials said.

All of the missiles were launched in about two hours, beginning at about 5 a.m. local time, Ukraine said.

All were targeted at businesses and critical infrastructure, but only the missile that Ukraine identified as an ICBM struck the city, Ukraine said. The six other missiles were shot down. There were no reports of casualties or significant damage, officials said.

The U.S. officials said the assessment of the launch, the type of missile and warhead, and the damage in Dnipro was continuing. The distance from what Ukraine said was the launch point to the strike location in Dnipro is about 600 miles, a distance shorter than what an ICBM would be expected to travel.

Two experts told ABC News the projectile, seen in video circulating online, looks likely to be "a ballistic missile with MIRV-ed capabilities."

The launch of an ICBM, if confirmed as such, would arrive amid concerns that the conflict between Russia and Ukraine could further escalate. This week, Ukraine's military for the first time launched U.S.-made ATACMS missiles toward targets within Russia, days after U.S. President Joe Biden allowed for such use of the long-range weapons.

Kyiv on Tuesday launched six of the ATACMS at targets within Russian territory, according to the Russian Defense Ministry.

Zelenskyy said he would not confirm if Ukraine had used ATACMS to conduct a strike on an ammunition depot in the Bryansk region of Russia, but said Ukraine has ATACMS and "will use all of these" against Russia.

Within hours of Russia announcing it had struck down five of the ATACMS on Tuesday, the Kremlin announced that Russian President Vladimir Putin had updated the country's nuclear doctrine, a move that lowered the bar for Russia to respond with nuclear weapons. Russian ICBMs are capable of carrying nuclear warheads, although it appeared the missile fired on Thursday was not equipped with one.

Following that warning, Ukraine on Wednesday fired long-range British Storm Shadow cruise missiles into Russia for the first time, a Ukrainian military unit involved in the operation told ABC News. At least 10 of those missiles hit an estate in the village of Marino, the unit said.

They were targeting a command post where North Korean army generals and officers were present, the unit said. More than 10,000 North Korean troops are said to be operating alongside Russian forces in the Kursk region.

Ukraine's 413th Separate Unmanned Systems Battalion, which helped provide fire control for the strikes, told ABC News that there was intelligence showing high-ranking North Koreans were present.

Zelenskyy cast the Russian strike on Thursday as a result of Russia and its leader being "terrified."

"Obviously, Putin is terrified when normal life simply exists next to him. When people simply have dignity. When a country simply wants to be and has the right to be independent," Zelenskyy said. "Putin is doing whatever it takes to prevent his neighbor from breaking free of his grasp."

ABC News' Joe Simonetti, Lauren Minore, Yulia Drozd and Natasha Popova contributed to this report.

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