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ATLANTA (AP) — Hurricanes, wildfires, floods and other extreme weather can also kick up storms of anxiety.

Thankfully, there are several ways to reduce that stress, according to mental health experts who have helped people who have experienced disasters. One of the most important things to do is have a plan, they say.

“Preparation is always one of the most powerful tools that I can imagine — not just for safety, but also for mental health,” said Ruben Juarez, a health economist at University of Hawaii professor who directed the Maui Wildfires Exposure Study, which looked at health and social impacts of the deadly 2023 fires.

And when the disaster is over, they say, try to restore a sense of normalcy by seeking out support, returning to routines and helping others.

Kevin Westmoreland, who co-owns The Corner Kitchen in Asheville, North Carolina, learned meditation techniques and breathing exercises to deal with the stresses that the restaurant industry can present. When the remnants of Hurricane Helene unleashed torrents of rain on the state two years ago, water and mud poured into the restaurant and “everything was tossed around inside the building as if it was in a blender,” he recalled.

“All you could do to get through it is try to take a breath and move forward, step by step,” he said.
Plan ahead for unpredictable weather

One way to ease anxiety is to prepare as best you can ahead of time, including hashing out a plan for what to do during a disaster.

Making an evacuation plan and putting together an emergency kit can provide a sense of control, said Melissa Brymer, a psychologist and director of terrorism and disaster programs at the UCLA-Duke National Center for Child Traumatic Stress.

She recommends a step-by-step guide for families at ready.gov/plan. The American Red Cross also has extensive guides for hurricane preparedness. Make sure to consider special preparations for anyone with disabilities, special needs, new mothers and expectant mothers, Brymer advises. Also make sure that pets are included in disaster plans.

Weather is unpredictable, so it helps to accept that there are things you won’t be able to control.

AUSTIN (AUSTIN AMERICAN-STATESMAN) – In the litigation from false claims that the Sandy Hook Elementary School shooting was a government hoax, attorneys for Alex Jones and Free Speech Systems LLC, the Austin-based parent business of his Infowars media platform, returned to state court to contest collection efforts. In order to postpone efforts to sell or license Infowars assets to pay the Sandy Hook families, his counsel argued that the judge should impose a nominal bond. According to decisions in Connecticut and Texas, Jones owes the families around $1.5 billion.

Judge Maya Guerra Gamble of the State District Court in Austin stated that in order to continue delaying an order to start paying them, he must post a $4.3 million bond. The Onion, a satirical media site, may be able to purchase or license Infowars if he is unable to make the bond. However, the Texas 3rd Court of Appeals will make that determination. Last month, it ordered stays on collections in both the Connecticut and Texas rulings.

The judge rejected the testimony of Jones’s and the company’s attorneys last week that he has a negative net worth of $1.35 billion. In her decision on Friday, she stated that she “had no faith in the integrity of evidence given by (Free Speech Systems) as to its own net worth.”

WASHINGTON (AP) — Homeland Security Secretary Markwayne Mullin is slated to appear Tuesday in the Senate to answer questions about the agency’s budget, at a time of intense scrutiny about how the Trump administration is carrying out immigration enforcement and preparing for the World Cup.

Mullin’s appearance at the appropriations subcommittee on homeland security comes as the Senate is weighing legislation that would fund immigration enforcement agencies through the end of President Donald Trump’s term in a maneuver that would bypass the need for support from Democrats, who have demanded restraints before agreeing to fund the agencies.

But, the attempt to fund those two agencies for the long term has been stalled over separate Republican opposition to a $1.776 billion settlement fund to compensate Trump allies who believe they have been politically prosecuted.

Mullin, who was tapped by Trump to lead Homeland Security after his predecessor Kristi Noem was fired, is appearing in the Senate Tuesday for the first time since his confirmation hearing in March.

The hearing also comes at a time when Mullin, who projected himself as a steadying hand at a department wracked by instability during Noem’s tenure, has set the travel industry on edge with threats to withdraw U.S. Customs and Border Protection officers from airports in so-called “sanctuary cities.”

Such a move could upend international travel at a time when millions of visitors are gearing up to come to the U.S. for the World Cup.

Mullin said during a news conference Monday that if needed, he has a plan to pull CBP officers from airports to help with security at the Delaney Hall ICE facility in Newark, New Jersey, where demonstrators have been protesting conditions inside. But he said the state is working to provide security there so it’s not needed right now.

New Jersey state police on Friday relieved federal immigration enforcement agents who had been facing off against protesters at the facility for days. The mayor of Newark Sunday also imposed a curfew around the center.

“As long as we continue to have this partnership with local and state law enforcement then there will be no need to do so,” Mullin told reporters during a news conference in Dallas Monday, in response to questions about whether he would be pulling CBP officers from airports.

Mullin can also expect to face questions over a recent announcement from U.S. Citizenship and Immigration Services that demands that most green card seekers apply for permanent residency from their home country, changing longstanding policy that allowed them to do so from the U.S. and prompting widespread confusion among immigration lawyers and their clients.

EL PASO (AP) – An investigation by KFF Health News and The Associated Press has found that hundreds of detainees across at least 33 states allege immigration detention facilities are failing to provide adequate medical care.

Detainees allege they didn’t receive medications on time — or at all — for conditions including high blood pressure, diabetes, depression, epilepsy, Parkinson’s and HIV. Requests for help went unanswered for weeks. Blood sugars rose. Infections festered. Cancers remained untreated. Detainees collapsed and had seizures.

U.S. jails and immigration detention centers have long struggled to meet the medical needs of the people in their charge. But the system is sagging under an influx of detentions since President Donald Trump returned to office: More than 75,000 immigrants were being detained by U.S. Immigration and Customs Enforcement as of mid-January, up from around 40,000 a year earlier.

KFF Health News and AP asked the Department of Homeland Security to respond to the findings six days before publication but it did not provide comment. DHS acting chief medical officer, Sean Conley, previously said “it is both policy and longstanding practice for aliens to receive timely and appropriate medical care from the moment they enter ICE custody” and that the department recruits healthcare professionals to maintain high standards. “This is better, more responsive healthcare than many aliens have ever received in their entire lives,” he has said.

Individual facilities and private prison companies contracting with DHS that responded to requests for comment on this story said they follow ICE standards and detainees receive adequate medical care when it is required. Some said they were unfamiliar with the allegations outlined in court documents; others blamed the detainees themselves for lapses in their medical care.

KFF Health News and AP analyzed thousands of court cases filed since Trump’s second inauguration that use a legal route known as habeas corpus to argue people are being held illegally by ICE. The records offer a rare window into how those detained say — often under penalty of perjury — ICE is handling their medical needs. Reporters also interviewed more than 50 detainees, family members and lawyers.

The investigation revealed that medical neglect is alleged across the sprawling detention system, including in offices not designed to house people, county jails and quickly staged sites with nicknames such as “Alligator Alcatraz.”

The full story can be read here. Here are the takeaways:

Sick people remain detained

Previously, detainees with serious medical needs would likely have been released on humanitarian parole, in part to avoid the cost of their care, Vermont attorney Andrew Pelcher said.

Now, under “mandatory detention,” people are staying locked up with serious — and expensive — conditions.

A Romanian citizen underwent several heart surgeries, including an emergency triple bypass in April 2025, before he was arrested in July. As part of his recovery, the 52-year-old was required to take 16 daily medications. While detained by ICE in Baltimore, his court filings allege, he went two days without any medication before officials moved him to a facility in New Jersey.

The AP and KFF Health News are not naming anyone identified in court documents without their consent.

He was hospitalized three times with chest pains, in part because the detention center did not provide all his medications despite “countless requests,” medical records and court documents say. Hospital discharge papers cited by his lawyer show he received only eight of the 16 medications after his second release from the hospital.

Several weeks later in August, he had a stroke while on a video call with his daughter, according to court filings. “He was struggling to breathe, and was pointing at his chest where he was again experiencing pain, and suddenly stopped speaking.” His daughter screamed for help through the video monitor, according to his petition. “Eventually an officer came in to assist him and cut the feed.”

The man lost his ability to speak for four days, the document says. He was returned to detention, where he remained until a federal judge ordered his release in November.

Desperate families try to help from afar

Detainees receiving inadequate healthcare have little recourse. The Department of Homeland Security last year gutted the Office of the Immigration Detention Ombudsman. In early May, they shut the office entirely arguing that Congress didn’t fund it.

Ombudsman staffers used to help facilitate medical care or investigate complaints of neglect, according to Matt Boles, an immigration attorney in Georgia. Now, he said, there’s no one to call.

Meanwhile, detainees’ families said they feel helpless, making desperate calls to facilities, the government and their legislators while watching their loved ones deteriorate.

Riya Khan saw her mother get sicker at the California City Detention Facility, which is owned by CoreCivic, a private prison company. When she visited a week after her mother arrived at the facility in the Mojave Desert, Riya said, the 64-year-old woman was shaking as she stumbled into her seat. Her breathing was labored.

Masuma Khan came to the U.S. from Bangladesh in 1997. Like 70% of those in detention, Khan has no criminal history. She was detained in October when she showed up for her regular ICE check-in.

For the month she was detained, according to her daughter, she only intermittently received her medications for conditions including high blood pressure, hypothyroidism and prediabetes.

CoreCivic treats chronic conditions in line with applicable medical standards, spokesperson Brian Todd said.

“Nothing matters more to CoreCivic than the health, safety and well-being of the people in our care,” Todd said.

Khan said she got her asthma medication for the first time two days before she was released and her eye drops for glaucoma never arrived. Staffers told Khan she needed to buy some of her medications from the commissary but it didn’t stock them, her daughter said.

‘Brazen indifference to really obvious problems’

Dora Schriro, who worked for ICE and now serves as a special adviser to the American Bar Association, said case law requires the government to treat people in immigration detention with the same care it affords those in traditional jails awaiting trial. But administrators are granted discretion and medical care standards vary.

Detainees are frequently moved across the country, often without warning, interrupting treatment. A woman from El Salvador said she missed a week of HIV medication when she was transferred from Colorado to a county jail in Wyoming.

A Russian man wrote that, while detained in Texas, he saw a gastroenterologist about his painful gallstones and scheduled an appointment with a surgeon. “Unfortunately, I never got to see him, due to my being moved around various detention centers.”

Advocates say that even obvious disabilities, like legal blindness, are ignored.

A detainee who lost one eye and had severe glaucoma in the other required twice-daily drops to maintain what vision remained. But, he said, some days the drops never came.

He wrote that his vision was quickly deteriorating, and he was scared he’d lose it entirely and never be able to see his infant son again.