TYLER \u2014 Thanks to New Year\u2019s resolutions, this is a time of year when many take to the gym to get in shape. That\u2019s why it\u2019s important to remember gym etiquette, according to Tyler fitness instructor Natalie Curry. She says, \u201cEspecially in peak hours, like about 5:00 or in the early mornings, put away the stuff you take out, like your dumbbells or your benches \u2014 anything like that.\u201d Also, she tells KETK, don\u2019t hog the equipment, use a towel, re-rack your weights, and wipe down the machines after you use them. Fitness experts say the rush will end soon, though, as people slack off on those resolutions.<\/p>\n","protected":false},"excerpt":{"rendered":"
TYLER \u2014 Thanks to New Year\u2019s resolutions, this is a time of year when many take to the gym to get in shape. That\u2019s why it\u2019s important to remember gym etiquette, according to Tyler fitness instructor Natalie Curry. She says, \u201cEspecially in peak hours, like about 5:00 or in the early mornings, put away the … Continue reading Fitness Instructors Encourage Gym Etiquette<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[177],"tags":[],"class_list":["post-155938","post","type-post","status-publish","format-standard","hentry","category-local-news-archive-archives"],"publishpress_future_action":{"enabled":false,"date":"2026-06-30 12:33:15","action":"change-status","newStatus":"trash","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/posts\/155938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155938"}],"version-history":[{"count":5,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/posts\/155938\/revisions"}],"predecessor-version":[{"id":156168,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=\/wp\/v2\/posts\/155938\/revisions\/156168"}],"wp:attachment":[{"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ktbb.com\/post\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}